Meditation cushions – also known as zafus – are an essential piece of equipment for anyone looking to improve their meditation practice. These round, cushion-like objects are designed to provide comfort and support while you are seated in meditation postures (not walking). And let’s be honest, who doesn’t want a little extra comfort while they’re trying to clear their mind and find inner peace?
If you’re in the market for a meditation cushion, you’re in luck. There are plenty of options out there to choose from. But with so many options, it can be overwhelming to decide which one is the best fit for you. That’s where we come in. We’ve scoured the internet and tried out a variety of meditation cushions to bring you the top 5 that we think are worth your time and money.
1. Eco-Friendly and Sustainable: The Benefits of a Buckwheat Hull Pillow
These cushions are filled with small, hard buckwheat hulls that can be easily adjusted to provide the perfect amount of support for your body. They are also very durable and can hold their shape for a long time, which is great news for those of us who tend to get a little, um, enthusiastic with our meditation practices. Plus, they’re eco-friendly and sustainable, which is always a bonus.
2. Get in Touch with Nature: The Advantages of an Organic Cotton and Kapok Meditation Cushion
These cushions are made with a combination of organic cotton and kapok, a soft, silky fibre harvested from the kapok tree. They are very comfortable and supportive, and are a great choice for people who prefer a softer, more natural feel. Plus, they’re organic, so you can feel good about your purchase while you’re feeling good about yourself during your meditation practice.
3. Comfort and Support: The Benefits of a Memory Foam Cushion
Memory foam cushions are made with a soft, supportive foam that conforms to the shape of your body. They are a great choice for people who need extra support for their lower back or knees while seated in meditation postures. And let’s face it, if you’re going to be sitting in one position for an extended period of time, you want to be as comfortable as possible. Memory foam cushions provide that comfort while also providing the support you need to maintain proper alignment.
4. Find Your Perfect Sitting Position with a Meditation Bench
If you prefer a more upright seated position, a meditation bench may be a good choice for you. These benches are designed to provide support and comfort while seated in a half-lotus or full-lotus position. Plus, they’re portable and lightweight, making them a convenient option for those who like to meditate on the go.
5. Get Comfortable with a Bean Bag Cushion
Bean bag cushions are filled with small, soft beans or beads that can be easily adjusted to provide the perfect amount of support for your body.
They are very comfortable and can be easily moved around to find the perfect position for meditation. Plus, they’re fun to sit on. Who doesn’t love a good bean bag?
As you consider which type of meditation cushion is right for you, remember that comfort and proper support are key. Our top 5 options will surely provide the perfect meditation cushion for your practice. Take the time to try one or all of them and discover how they can enhance your meditation experience. And if you have some extra time, be sure to check out our tips for improving your meditation practice. Namaste.